These days a lot of health concerns that our country is facing now and they have been reported a lot of fatalities so far across the globe. So I come up with the idea of instead of the traditional flowers, chocolates which are also okay yet I am more of a practical “Nanay” and I
Category: Health Concerns
How do we Make our Brushing Time our Hapee Time
There are ways to make the brushing time fun and exciting for your kids. Here are some tips below: Give them a countdown clock There is some toothbrushes that do have timers, a standard of spending 2 minutes brushing and concentrating a good portion of this time on the back molars. Kids find it fun
Mommy, are you getting enough of sleep? If not, better do it now. No to #sleepdisturbance
Why 7-8 hours of Uninterrupted Sleep is significantly important? Simula maging nanay ako I really find it hard to sleep straight and undisturbed sleep, sobrang bonus or reward yan for me. In fact, yan ang yearning or greatest wish ko ang makatulog ng straight and as in fully charged. It is not anymore a question
“All happiness depends on a leisurely breakfast.” – John Gunther Studies shows that eating oatmeals gives many health benefits. Isama mo na dito ang reducing of heart diseases, it can lower your blood pressure and even weight loss. Kaya lagi siyang kasama sa grocery lists ko. You can eat eat anytime and anywhere. Benefits we
7 years had passed and the memories still lingers. I will never forget those days of too much pain, struggles and we are all fighting for his life. We just can’t thank our Lord enough for having children not just one but three lovely angels brought here in this world. April 12, 2012 at 10:42
Your family might be one who are Malnutrition Trapped!
I am guilty that sometimes our family are being malnutrition trapped. I didn’t realized such things like those. My boys are petite and thin. Nasa genes namin ang payat sa pagkabata kahit nakain ng tama sa oras and I make sure na healthy naman yet it’s very important to know na hindi dahil sapat ay
